Infrared Sauna

At Sky's Med Spa, we offer top-notch Infrared Sauna treatments, designed to boost your overall wellness. Our specialized therapies promote detoxification, rejuvenation, and relaxation, while our team ensures an exceptional tailored to your specific needs.

What is an Infrared Sauna?

Infrared Sauna utilizes infrared light to directly heat the body, creating a more intense and beneficial sweat. Unlike traditional saunas, which merely heat the surrounding air, our Infrared Sauna penetrates deeper into your skin, detoxifying your body at a cellular level. This treatment method efficiently extracts toxins, leading to optimal health and well-being.


At Sky's Med Spa, our state-of-the-art Infrared Sauna sessions have been carefully designed to include Chromotherapy Colors for added healing benefits. Our commitment lies in providing a serene environment where you can enjoy the deep heat therapy and enhance your well-being. Special attention is given to ensure every client receives personalized care and achieves optimal results from their Infrared Sauna experience.

Why You'll Love Infrared Saunas

Detoxification

Infrared Saunas promote a deep, healthy sweat. This aids in the expulsion of toxins from the body, improving overall health and vitality.

Heart Health

Infrared light's therapeutic warmth stimulates blood flow. Improved circulation promotes heart health and lowers stress levels, essential for well-being.

Anti-Aging

The sauna's heat encourages enhanced skin condition. It can aid in reducing the appearance of fine lines and wrinkles, contributing to a youthful look.

A towel is hanging on a hook in a bathroom next to a sauna.

Understanding Chromotherapy in Infrared Sauna

Chromotherapy, also known as color therapy, is an integral part of our Infrared Sauna experience. Each colour of light used in chromotherapy is believed to have its own frequency that can promote healing within the body. From soothing pain with indigo light to improving circulation with green light, this scientifically-backed therapy method aids in creating a holistically healing environment for you.


Furthermore, our med spa offers seven distinct chromotherapy colours, each associated with unique health benefits. The inclusion of colour therapy in your infrared sauna session not only enhances the overall wellness effect but adds an aesthetically calming dimension to your spa experience. Embrace the power of colours and allow them to work wonders on your wellbeing.

Three women in scrubs are posing for a picture while sitting on a chair.

Our Packages

Single Infrared Sauna Session

Our single session allows you to enjoy the therapeutic benefits of infrared heat in a private, luxurious setting. 


Single Session Add On

Looking to add an Infrared Sauna experience to your regular spa services? This can be availed for an additional cost .


Customized Packages

For regular clients who wish to fully embrace the sauna's health and wellness perks, we offer special packages. These are customized for five or more sessions, catering to clients interested in regular visits. 


Note: The pricing details for these extended packages can be obtained by reaching out to us directly. Our aim is to provide options that align with various needs and budgets.

Things You Should Know

At Sky's Med Spa, we prioritize transparent communication and educating our clients about our services. Here, you'll find answers to the frequently asked questions about our Infrared Sauna service, so you can make informed decisions about your wellness journey.

  • How long should I stay in the Infrared Sauna?

    Infrared saunas provide therapeutic effects and are best enjoyed in moderation. A single session usually lasts between 15 and 20 minutes. This duration ensures that you get the maximum benefits from the sauna without overdoing it. 


    However, everyone’s body reacts differently, so it’s crucial to listen to yours. If you start feeling dizzy or uncomfortable, it's essential to end your session early. Over time as your body acclimatizes, you may want to gradually extend your sessions. In addition to our private and luxurious Infrared Saunas, we offer a variety of add-on services that further enhance your relaxation and well-being.

  • What are some other benefits of Infrared Sauna?

    Infrared saunas hold the potential to impact your health in many profound ways. 


    Firstly, they enhance detoxification processes. This is facilitated by the infrared light heating the body directly rather than merely warming the surrounding air. As a result, a more intense sweat is generated, allowing toxins accumulated over time to be expelled from your body. By eliminating these harmful substances, you'll feel rejuvenated and enjoy an overall sense of well-being.


    Secondly, infrared saunas can serve as an excellent tool for weight loss. The process of sweating induced by the heat helps get rid of excess water weight. 


    Moreover, the infrared sauna raises your heart rate like a cardio workout does, leading to burning calories. You'll find this aspect particularly useful if you're commencing your weight loss journey. Coupled with a balanced diet and regular exercise, spending time in an infrared sauna can significantly contribute to reaching your fitness goals.

  • How frequently should I use the Infrared Sauna for optimal results?

    The frequency of Infrared Sauna sessions varies based on individual wellness goals and bodily responses. For general wellness and relaxation, two to three sessions per week can provide significant benefits. Regular users often report feeling less stressed, more relaxed, and having improved skin condition.


    However, if your aim involves specific health-related goals such as weight loss, detoxification, or pain relief, you might benefit from more frequent sessions. It is advised to gradually increase your sauna visits while paying attention to how your body reacts. Keep in mind that every individual's response will be different. Consult with our team at Sky's Med Spa to help guide you towards an optimal sauna use schedule based on your unique needs.


    After enjoying our Infrared Sauna, give your skin an extra treat with our rejuvenating Chemical Peels or relaxing Facials.

What Our Clients Say

At Sky's Med Spa, we strive to create a memorable experience for every client. But you don't have to just take our word for it! Hear what our clients have to say about their experiences and results in the following testimonials.

Are You Ready for a Healthy Glow?

Book Your Infrared Sauna Session Now!

Experience the amazing benefits of Infrared Sauna. Secure your spot today.